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Mexican bean salad
Calories / Protein / Fat / Carbs: 450 / 20 / 15 / 60
Ingredients & Recipe
Place beans and chickpeas in a bowl. Cut pepper into pieces, slice radish into rounds, chop onion. Add to beans and chickpeas. Dressing: mix olive oil, lemon juice, crushed garlic, Tabasco, cumin, pepper and salt. Pour over salad, mix, refrigerate for 1 hr.
Ingredients:
canned red beans – 200g, canned white beans – 200g, cooked chickpeas – 250g, green pepper – 1 pc, radishes – 6 pcs, green onion – 5-6 stalks, cumin – 1 tsp, olive oil – 2 tbsp, lemon juice – 1 tbsp, garlic – 1 clove, Tabasco – a few drops, salt – to taste, pepper – to taste
Ingredients:
canned red beans – 200g, canned white beans – 200g, cooked chickpeas – 250g, green pepper – 1 pc, radishes – 6 pcs, green onion – 5-6 stalks, cumin – 1 tsp, olive oil – 2 tbsp, lemon juice – 1 tbsp, garlic – 1 clove, Tabasco – a few drops, salt – to taste, pepper – to taste
