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Large white bean stew
Calories / Protein / Fat / Carbs: 450 / 25 / 15 / 60
Ingredients & Recipe
Soak beans overnight. Cover with fresh water, bring to a boil, drain. Chop celery, parsley and garlic. Cube carrot, fry onion in oil 5 min. Add beans, tomatoes and water to cover. Simmer 1.5 hrs. 5 min before done salt, pepper, add garlic and herbs.
Ingredients:
lima beans – 400g, celery – ½ bunch, parsley – ½ bunch, olive oil – 3 tbsp, chopped tomatoes in juice – 400g, carrot – 1 pc, onion – 1 pc, garlic – 4 cloves, salt, pepper – to taste
Ingredients:
lima beans – 400g, celery – ½ bunch, parsley – ½ bunch, olive oil – 3 tbsp, chopped tomatoes in juice – 400g, carrot – 1 pc, onion – 1 pc, garlic – 4 cloves, salt, pepper – to taste
